SlumbergateFrequently Asked Questions
We get a lot of the same questions about sleep, from building a bedtime routine to what actually helps when you're staring at the ceiling at 2 AM. Here are our honest answers, drawn from research and from readers like you.
Who writes the articles on Slumbergate?
A small in-house team of writers and editors, each with a public bio on the site. We don't use anonymous or freelance-farmed content, and every article names who wrote and reviewed it.
How often do you publish new articles?
We keep a steady weekly schedule rather than posting in bursts. If a topic needs more research time, we'd rather delay it a week than rush something out.
What happens if an article turns out to be inaccurate?
Readers can flag anything that looks off through our contact form, and we review it within a 30 day window. If a correction is needed, we update the article and note the change.
How do you verify the sources you cite?
We link directly to the study, report, or interview behind a claim whenever possible, and a second editor checks that the source actually says what we say it says before publishing.
Still have questions?
If your question isn't covered here, send it our way and we'll usually reply within two business days by email.
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